Forgive & Forget

Forgive and forget, let go and lighten your load. A grudge can be a heavy weight to bear.Here's are several tips i wanna share with you guys on How to forgive..Lets Check it out!!!

Think about what happened.

Acknowledge all of your feelins. There is often anger lurking behind any hurt or sadness you might feel

Express your feelings - write them out, talk to a friend or simply allow yourself to feel what you feel.

Accept responsibility for your own emotions. Although you were wronged and your emotions may be justified, it is still up to you to decide when you're ready to stop feeling angry or upset.

Talk to the other person about the behavior that upset you and how it made you feel. The odds are that you won't feel truly ready to forgive until you know this person has heard and understood your perspective.

Try to understand the other person's perspective, even if you don't really agree with it.

Rebuild trust in the relationship. Make agreements about acceptable future behavior whenever appropriate.

Make the decision to forgive, and communicate your forgiveness to the other person. Once you've done this, make every effort to move on and let it go completely.

Warning:Wait until you are truly ready to forgive. Respect your feelings and take all the time you need.

*Mission Incomplete...still..

"Forgiveness is God's invention for coming to terms with a world in which, despite their best intentions, people are unfair to each other and hurt each other deeply. He began by forgiving us. And he invites us all to forgive each other."